Have you ever experienced sad or anxious moments that were unexplainable? And you can't find a way to lose the stubborn weight that you've put on over time...

What if I told you that the food you are eating is connected to the way you are feeling emotionally, and contributes to the way you look physically.

But the good news is, we have found the answer to improve both!

The Look Good, Feel Better Online Course is a 4-week transformative guide created by Dr. Chi, to help improve your mental clarity while losing weight at the same time!

This 30-day program combines evidence-based strategies from experts in the fields of mental health, nutrition, and fitness, that will have you looking good and feeling even better.

"What if I told you that it is possible to use FOOD as MEDICINE. And I have the step-by-step tools to improve your mental and physical health by making sustainable lifestyle changes for long-term success. "

Your Transformation Coach,

-Dr. Chi

Maybe you...

-Are not happy with how you feel or how you look and want a change

-Have been struggling with mental health and need better clarity

-Want to lose weight, but have not been successful

-Have not been sleeping well, and feel restless at night and during the day

-Struggling with unexplainable medical ailments, and don't want to take medications

-Know you are not eating the right foods, and need guidance for better food choices

If you are genuinely concerned or worried about your mental and physical well-being, then YOU are in the right place.

Here's what you should expect:

The Look Good + Feel Better Online Course Curriculum

  Module 1: Welcome to Your Mind & Body Transformation (Week 1)
Available in days
days after you enroll
  Module 2: Nutrition for Mental and Physical Wellness (Week 2)
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days after you enroll
  Mid-Course Check-in
Available in days
days after you enroll
  Module 3: Exercise for Mental and Physical Fitness (Week 3)
Available in days
days after you enroll
  Module 4: Nurturing a Healthy Mindset (Week 4)
Available in days
days after you enroll

By the end of this self-paced course,

you will have...

- A better understanding on how food impacts your mental health

-Established your own routine to improve your overall mental and physical well-being

-Learned how to recognize signs of burnout and learn stress management techniques

-Knowledge & understanding from evidence-based research about the connection between nutrition, mood, and energy levels.

-Applied sustainable positive habits that will improve your overall health & lessen your risk to develop chronic health conditions

-A better grasp on how to read a Nutrition Facts Label on any type of food you purchase

And of course,

-You will ultimately look good by losing weight & feel even better mentally by the strategies & guidance provided in the course!

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Any questions or concerns?

Feel free to e-mail our team at [email protected]


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